Best Dieticians Berlin Near Me

4worldlovers: You’re a very successful woman in your job. But you feel like you have “failed” in regard to your diet or weight loss journey for quite some time already. If you haven’t yet made it to eat healthily on your own, you could use professional help.

On the one hand, you know that the way you feel in your body right now is not the best way you can feel, i.e. you don’t feel as you used to do or see your body changing although you eat the same food. But on the other hand, you just don’t have the time available to make your own research on healthy nutrition on top of your busy work schedule.


You travel a lot for work, you are on such a tight timetable, or you might even have a leading position and for once you would like to be taken off the lead and be guided instead. You’ve come to the right place if


You are a woman and a high achiever in your demanding job that requires a lot of brain and responsibility and thus you don’t have free time, energy, and motivation to research nutrition additionally

You are in a love-hate relationship with food and your body, i.e. because you’re overweight, you don’t feel well in your body and clothes anymore, breathe heavily when taking the stairs, or even suffer from joint pain

You are frustrated with chronic conditions such as problems in the digestive tract (e.g. bloating, diarrhea, constipation), fatigue, or recurring headache

You want to start a family or have female health conditions, e.g. painful menstruation, endometriosis, or PCOS

Instead of trying to lose weight in an unhealthy way, you would love to become more conscious about nutrition & health and instead of aiming for “skinny”, you want to become healthy and strong and adapt it as a lifestyle

Put an end to annoying calorie counting, strict meal plans, and outdated food pyramids

Have you tried different diets without sustainable results? Have you tried different apps to track your food in order to lose weight? Have you been working out and still don’t feel like you’re in your best body shape? Have you been on medication for some time? Why has it failed altogether?

I don’t promise to make you lose a certain number of kg in a specific period of time, this would be untrustworthy.

Instead, my mission is to make you feel healthier – while weight loss merely appears as a side effect – and be able to love your body again. NIARIA’s health coaching helps you if

You refuse the idea of being dependent on drugs continuously to feel kind of healthy

You are tired of counting calories or tracking every single food you eat for weight loss – especially with impersonal apps

You have unsuccessfully already tried innumerable restrictive diets (e.g. low or no carb) and meal plans which led to weight cycling and no longer want a crash diet with frustrating yoyo-effect anymore

Working out only doesn’t bring the results you desire for weight loss or to simply feel well in your body; you suspect that your diet plays a crucial role

You are overwhelmed by so much and even conflictive information on the internet about healthy nutrition; you’ve had enough of food pyramids or food trends and don’t want to waste time on them anymore, but instead you now want to be educated and guided by a trustworthy source and thus be empowered to take control of your health again, instead of continuing to be dependent on pills, calorie charts, or meal plans

This is only the tip of the iceberg. You know that there is more underneath and your mental health could be or is already being compromised.

You’re aware that if you don’t change anything, the future doesn’t look bright:

Your social engagement is lessened let alone starting dating; your sexual life is affected/non-existent due to body shame

Or you want to get pregnant but you’re afraid you’re not in the best health condition to start a pregnancy

Or you are afraid, in the future, you won’t be able to do physical activities with your kids or your partner as you like, which makes you and/or them sad

Or you want to be a role model for your kids in the future or inspire your partner since you are worried about them suffering the same (or worse) health conditions as you

4worldlovers: After receiving a positive recommendation from a friend who had a great experience with Monica, I decided to seek her assistance. My objective was to improve my psychological well-being by losing weight and developing a better self-image. During my initial visit, I was impressed by her professionalism and attentive approach to tailor solutions according to each individual's specific needs. Together, we established realistic goals and allowed sufficient time to achieve them, all while considering my preferences and requirements. The diet plan Monica devised for me seamlessly integrated into my daily routine, and I encountered no difficulties in adhering to it. Now, a year after our first meeting, I can confidently say that I have successfully achieved those goals. The progress has been so significant that I have chosen to continue working with Monica, as I find it essential for my ongoing well-being. I wholeheartedly endorse her services to others. For anyone hesitating about reaching out to her, I strongly encourage you to make that contact. Thank you, Monica!

By far one of the best nutricionist I've worked with! She taught me the balance of eating healthy rather than giving me a diet. She measured my metabolism, we talked about habits and from there gave me a framework of foods and quantities I should have. She weight me just to have a reference and to give you a reference as well, I've lost 5.5 kilos in 4 months (sticking to my plan, which had 2 free meals a week, and some sort of physical activity 2/3 times a week). Fully recommend her if you wanna have a better relationship with food. I know I do now

Grazie a Monica ho imparato che per stare in forma non bisogna mangiare poco, ma semplicemente mangiare meglio!

In a nutshell: I highly recommend Monica to anyone looking for a nutritionist in Berlin or online. Monica is not only highly professional and knowledgeable, but also incredibly empathetic and truly cares about her clients. Her unique approach to nutrition is what sets her apart from other nutritionists.Monica works with you to meet your individual needs, which leads to long-lasting results without disrupting your lifestyle completely. Thank you, Monica!

Professionale, competente e molto disponibile, propone piani alimentari realistici che tengono conto dei gusti personali. Non ti fa soffrire la fame e ha un approccio positivo senza dare spazio al senso di colpa e ai progetti irrealizzabili. In più è simpatica!

Monica è una professionista che con il suo approccio mi ha permesso di avere un rapporto più equilibrato con il cibo (non troppe limitazioni e non accessi) io soffrivo di abbuffate causate da diete drastiche o da allenamenti estenuanti per poi abbuffarmi e stare male. Ora il peso non è più un’ossessione come anche il cibo e quando sento qualcuno che dice no non mangio questo sono a dieta o questo sgarro me lo concedo mi scappa da ridere! Consiglio a tutti di affidarsi a lei ed evitare diete fai da te occorre imparare A fare pace con il cibo e non essere troppo severe con noi stesse! Grazie Monica

Sono molto felice di poter scrivere una recensione positiva per Monica. Non solo ha dimostrato una grande conoscenza nell'ambito della nutrizione, ma ha anche dimostrato una vera passione per aiutare le persone a migliorare la loro salute attraverso una dieta equilibrata. Monica è stata molto paziente nel rispondere alle mie domande e ha dedicato il tempo necessario per comprendere la mia situazione individuale e le mie esigenze. Ha creato un piano alimentare personalizzato che ha tenuto conto delle mie preferenze, delle mie abitudini alimentari e delle mie esigenze nutrizionali. Grazie al suo supporto, ho imparato a fare scelte alimentari più consapevoli e a mangiare in modo più sano e bilanciato. Non solo mi sono sentita meglio, ma ho anche perso peso in modo sano e sostenibile. Consiglio Monica a chiunque stia cercando un professionista esperta e appassionata nel campo della nutrizione, e che sia in grado di fornire un supporto personalizzato e di alta qualità.

4worldlovers:
Holistic Nutrition is a modern approach helping people achieve optimal health through an improved diet and lifestyle. As your holistic nutritionist, it is my mission to recognize your unique health concerns and devise a motivating and achievable food and lifestyle plan, customized for you. I will be your personal advocate, guiding you towards a more vibrant and fulfilling life.

No one diet works for everyone. We will work together to discover the ideal health plan which best supports you and the life you desire. I will encourage you as you make gradual, lifelong changes that enable you to reach your current and future health goals.

While some nutritionists focus on calories, carbs, fats, and restrictions, I work with my clients to create a happy, healthy life that is flexible, fun and free of denial and discipline. Food is the foundation of an energetic and fulfilling life – eat to support yourself!

4worldlovers: Just nourishing meals and a holistic lifestyle to embrace a body you are proud of.

I help women who experience the frustrations and self-doubt that arise when it feels like every attempt at a healthy lifestyle ends in failure, making you believe that everyone else has it all figured out except for you.

Rest assure, I am here to rewrite that narrative and guide you towards a place where each meal leaves you:

The best part? Embracing life’s joys, still having fun, while prioritising your health.

4worldlovers: I combine my passion to help individuals and families achieve their breastfeeding goals with years of experience working with breastfeeding families and personal experience to tailor your consult to your individual needs. Whether you’re seeking help with a new baby, changes to your breastfeeding situation, or weaning, I am here to assist your family move forward with a plan.

As a Registered Dietitian and Nutrition Coach in Berlin, Towe Nutrition offers Individualized diet and wellness coaching to everyone and anyone looking to live a healthier lifestyle. Whether you are looking for pediatric nutrition guidance, a weight management plan, need assistance managing a specialty diet, or sports nutrition advice, Towe Nutrition is here for you.